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Change Comes From Action

To feel good about ourselves and our lives - isn’t that what we all want? Coaching provides a framework for identifying what’s working and what’s not, and taking tangible steps to move toward a place of more: more authenticity, more aliveness, more agency, more confidence. 

Life coaching for young adults is an action-oriented, evidence-based approach that employs deep listening, targeted, powerful questioning, goal-setting, and experimentation. The process supports clients' self-discovery: developing the skills and wisdom to move toward independence on a path they choose rather than being swept along with the current. As clients challenge themselves and accrue successes, they develop better discernment, more clarity and confidence, and greater self-trust.

ARE YOU...

  • Stuck in confusion or stagnation rather than making progress?

  • Having drama with friends?

  • Struggling with anxiety? 

  • Feeling undermined by self-doubt or low self-esteem?

  • Acting in ways you're not proud of?

  • Withdrawing from life?

  • Yearning for more independence but lacking confidence?

 

Coaching can help young adults with these issues and others.

 

As a life coach for teens and young adults, I seek to make a genuine, heartfelt connection with my clients in which they feel seen and supported to achieve their goals. Clients are guided to explore in a way that allows space for new insights, understanding, and acceptance. 

“I’ve had the immense pleasure and honor of being coached by Deborah. The warm, accepting, and safe space that she creates during coaching sessions invited me to explore and uncover my hidden potentials. Her honest and gentle support guided me towards achieving goals that I may have otherwise derailed from.”

–L.T.